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Keto Scotch Eggs

Hard-boiled egg wrapped in sausage
Prep Time10 mins
Cook Time20 mins
Course: Appetizer, Breakfast, Snack
Keyword: keto, low carb
Servings: 6 eggs

Ingredients

  • 6 hard-boiled eggs
  • 1 lb breakfast sausage

Instructions

  • Divide the sausage into 6 parts. Flatten each piece of sausage and wrap around each egg. Make sure to evenly distribute the sausage around the egg and seal the edges. Place on a baking sheet that has been lined with non-stick aluminum foil. Bake at 400-degrees for approximately 20 minutes or until golden brown. Turn at least once during the baking process.
  • Serve with whole grain mustard.

Notes

It is very important to use the non-stick aluminum foil for this. These will stick to most any surface and the sausage will peel away from the egg if that happens. You can also coat them with some avocado oil to help prevent the sticking too.